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6 Unknown Benefits of Ushtrasana (How-to-Do & Common Mistakes)

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6 Unknown Benefits of Ushtrasana (How-to-Do & Common Mistakes)

  • Bhogen Goswami
  • 20 March 2020

The benefits of practicing yoga, both physical and mental, have been known to us for ages. Recognizing this, people from all around the world have started adopting it in their daily routine for a healthier life. Yoga comprises of a wide range of postures or ‘asanas’. Each posture has unique…

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