Pooja

Pooja Sharma is a writer and editor in health and fitness genre. She is passionate about her work. Her field of interests include health, diet, yoga and fitness. Her work focuses on healthy eating, proper diet and remaining fit. She believes that being healthy is the key to a good life. She practices yoga and believes that it is one of the best ways of keeping your body and mind in a happy and good state. She says, “Being a writer, my wrists definitely get the exercise that they need but the rest of my body remains sedentary, so for that I make sure to spare at least 40 minutes every day to practice yoga and a variety of other physical activities.”

She also suggests that beginners should practice yoga with a yoga instructor. On days when not practicing yoga, she is found obsessing over swimming, cycling and hiking. She also believes in following a proper balanced diet to maintain a healthy lifestyle. You can find her on Twitter and few of her writings are listed below.