Tanzin

Tanzin Dolma is a committed health and lifestyle writer, editor and blogger. She has been through anxiety and overcame it. She believes in making more and more people aware about it. She aims at educating people about the importance of health, wellness, mindset and mental health. She specializes in a variety of topics related to diet, nutrition, skin-care, self-care and health. She also has a blog where she openly talks about her anxiety.

She says that our physical fitness and health have an impact on our mental and emotional well-being. She is committed to help decrease stigma around mental health issues. She also talks about fashion in her blog and the way you should feel confident in your own body. Self-acceptance and self-love are considered very important by her. She says that, “One should embrace their flaws and accept it.” She believes that you should feel positive about yourself and your surroundings which helps to keep your mind at peace.