7 Foods to Avoid with Hemorrhoids

When the veins in the lower portion of anus and rectum swell, hemorrhoids, also known as piles, start forming. This can make you feel unpleasantly painful. However, consuming a healthy diet and adopting some lifestyle changes can easily help you get rid of it.

75% of the people with age between 45 to 65 generally experience painful hemorrhoids.

Foods and diet can play an influential role in either improving or worsening the condition of your piles. Here are top 7 foods to avoid with hemorrhoids.

Processed Foods

Making a processed food like hot dogs and other red meats require a lot of preservatives. This can cause inflammation in your body and damage the digestive tract. It can make the condition of your hemorrhoids worse and painful.

Foods in most restaurants and other fast-foods like burgers, sandwiches etc. fall under this category. So, avoid such foods as much as possible to heal your piles slowly.

A few types of processed foods are given below:

• Snacks like pies, sausage rolls, pasties, and crisps.
• Processed meats, such as bacon, ham, sausage, salami.
• Microwave meals and ready-to-eat meals.

Refined Grains

Refined grains are the products obtained through a series of modification processes.

During the refining process of grains, most of the nutrients contained in brans drain away.

• It slows down the digestion process. Also, it even restrains the grains from an easy passage in the stomach and intestines.
• Prevailing such a mechanism for days makes the piles swell and make you feel pain.
• It is less nutritional compared to the whole grains.

So, restraining from the consumption of such products will eventually help improve the condition of your digestive tracks and reduce the swelling piles.

Dairy Products

Flavor added dairy items like creams, cheese, and butter can help to promote constipation and worsen hemorrhoids. Though they do not directly create constipation, dairy products can foster their condition.

So, reduce the level of consuming following dairy products to prevent your piles from getting worse.

• Whole milk and butter
• Cheese
• Unpasteurized milk
• Dairy Dessert items

Fried Foods

Preparation of fried foods like cheese sticks, chicken strips, and French-fries, etc., involves a series of frying. This process often contains unhealthy oils and a high amount of fats. Consuming such foods can damage the intestines and give rise to inflammation as well.

Reusing used oil is always an unhealthy option.

Any inflammation in intestinal walls will eventually inflate the existing piles by enlarging the size. Therefore, eliminate fried foods from your daily diet to heal your hemorrhoids effectively.

Below are some of the popular fried foods that people with piles should avoid consuming:

• French Fries
• Samosas
• Mozzarella Sticks
• Hushpuppies

Caffeinated Products

Caffeine is a powerful agent which stimulates the digestive tract. It has a higher affinity of causing diarrhea and constipation. It can exert additional pressure on anus and rectum, leading to enlargement of piles size and bleeding.

So, restricting your diet from foods and beverages rich with caffeine is one of the viable solutions to reduce piles. Here are some caffeinated products you should avoid consuming:

• Coffee
• Dark Chocolate coated coffee beans
• Espresso
• Energy Drinks

Spicy Foods

Spicy foods are one of the items that need to be especially mentioned while talking about the top 7 foods to avoid with hemorrhoids. If you are having a hard time with your hemorrhoids, spicy foods can be a driving agent than can take you to another level of pain and burn.

Chilly and heat-inducing spices like black pepper do not cause the piles directly, but they can irritate the anus by giving a burning sensation. So, replace them with fewer spices and chilly to reduce the pain caused by the hemorrhoids.

Alcoholic Drinks

Drinks are always a preferred item when we nibble our foods. However, the condition should be compromised in case of alcohol if you are suffering from piles complication.

Like coffees, alcohol can also promote the pile travails by causing dehydration and constipation. So, it would be a wise decision to quit alcohol if you have hemorrhoids.

The Gist of it

Avoiding the above-mentioned foods in the condition of hemorrhoids may find you distressing. However, if you wish to attain recovery, eradicating them completely from your diet would be the best option.

So, maintain a healthy diet by eliminating these items to not only rescue you from piles but also to strengthen your digestive system and intestines. In case of facing serious hemorrhoids complications like continuous bleeding and unbearable pains, take medical consultation and treatments from a concerned specialist.

Hemorrhoids can grow its size and numbers if left untreated.