4 min read
6 Unknown Benefits of Ushtrasana (How-to-Do & Common Mistakes)
The benefits of practicing yoga, both physical and mental, have been known to us for ages. Recognizing this, people from all around the world have…
Yoga & Fitness
With a consciousness that fitness can keep a considerable number of diseases at bay from us, we come up with revealing articles relating to yoga and fitness. In connection with various health issues, we strive to bring in various yoga postures that can effectively heal or reduce the severity of the ailment. At the same time, the medically approved articles in this section are not only beneficial to ailing people but also individuals of varying ages, gender, and health issues.
6 min read
7 Yoga Postures to Relieve Kidney Stone with Step-by-Step Guide
It is a well-known fact that regular practicing of Yoga asanas enhances and regulates the connectivity between body, mind, and soul. It can significantly improve…
